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We may never make sense of the nonsense, but we can make sense of ourselves by keeping our pride, leaning on each other, building safe spaces, and holding onto our wholeness. When life feels overwhelming, it’s natural to slip into survival mode, just trying to make it through the day. But surviving isn’t the same as thriving. Thriving means finding peace, strength, and joy, even when the world around us feels chaotic. So, how do we move from survival to thriving?

In today’s clinical landscape, healing often becomes confined to neat boxes—diagnoses, talk therapy, symptom management. However, for many, this structure does not fully capture what it means to be human, nor what it means to heal. Healing is more than talking; it’s remembering that, before therapy offices and diagnostic codes, we healed through the body, through song, through ritual, and community.

June is heavy with memory and meaning. It holds space for both celebration and sorrow; Pride Month and Juneteenth, two movements rooted in resistance and liberation. But for Black Queer folks, the weight of June is different. It’s layered. It’s not just about waving flags or honoring ancestors; it’s about survival, visibility, and healing. Too often, our stories sit at the margins, even within our own communities.